Addiction
Alzheimer’s Society Helpline
Tel: 0300 222 1122
Age UK Advice
Tel: 0899 678 1174 for help with dementia also – 0800 888 6678
Beat (Beat Eating Disorders)
Beat provides helplines, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders
Tel: 0845 634 1414
Big White Wall
Bipolar UK
Services include a national network of self-help groups, training courses, a mentoring scheme supporting individuals in hospitals and community settings
Tel: 020 7931 6480
Birmingham Mind
Tel: 0121 262 3555
Website: birminghammind.org
Caring Dads Programme
Programme to help fathers improve their relationship with their children and end controlling, abusive and neglectful behaviours.
Tel: 020 8545 8500
Croydon Rape and Sexual Abuse Support Centre
T: 020 8239 1124
Email: info@rasasc.org.uk
Cruse Bereavement Care
A counselling and advice service for those bereaved by death throughout the UK. Providing advice, information and practical support.
Tel: 0844 477 9400
Childline
A free helpline for children and young people in the UK
Tel: 0800 1111
Distressed or in Crisis call 24 hour mental crisis line
Tel: 0800 732 2864 (free to call from any phone – landline or mobile)
Domestic Violence Services
Victim Support
Independent Domestic Violence Advocacy Service (IDVA)
Tel: 020 8685 1637
Family Lives
Advice on all aspects of parenting
Te: 0808 800 2222
Get Self Help
Cognitive Behavioural Therapy (CBT) and therapy resources to help mental health problems.
Group treatment programme for children who witness woman abuse.
Therapy for children aged between 4 and 16 who have experienced any form of violence or abuse in their family.
Tel: 020 8404 7973
Health and well-being services Birmingham
Health and well-being services Brixton
Health and well-being services Kilburn
Health and well-being services Walthamstow
Men’s Health Forum
24/7 stress support for men by text, chat and email
Mental Health Foundation
Mental Health Support Line
Tel: 0800 731 2864
Mind
Moodzone
NHS website offers practical, useful information, and interactive tools to boost mood, cope with stress and anxiety
National Helpline
Tel: 0845 122 1331
NHS 111
This service is available 24 hours a day, 7 days a week
Tel: 111
NHS Direct
Tel: 08457 4647
For health advice and reassurance, 24 hours a day , 365 days a year
OCD Action
Provides support and information to anybody affected by OCD
Tel: 0845 390 6232
Parents’ helpline
Tel: 0808 802 5544
Recovery Colleges
Refuge, outreach and IDVA
Tel: 0117 961 2999
Rethink
Provides mental health information and advice on practical problems
Samaritans
Tel: 116 123
Saneline
A mental health helpline offering specialist emotional support and information to anyone affected by mental illness.
Tel: 08457 67 80 00
Solidarity In A Crisis
Tel: 0300 123 1922
Text: 07889 756087 or 07889 756 083
The British Association for Counselling & Psychotherapy
The Sanctuary
Address: 65 Effra Road SW2 1BZ (Mosaic Clubhouse)
Tel: 0207 924 9657
YoungMinds
Information on child and adolescent mental health. Services for parents and professionals.